Buckwheat is not a grain, it’s a fruit seed. It belongs to a group of foods commonly called pseudocereals. Pseudocereals are seeds that are consumed as cereal grains but don’t grow on grasses. Other common pseudocereals include quinoa and amaranth. Despite its name, buckwheat is not related to wheat and is gluten-free.

BUCK Buckwheat mylk is a gluten-free, dairy-free, allergen friendly plant-based milk alternative using Canadian- and US-grown buckwheat and is made from clean, simple ingredients. It starts with buckwheat and water. Sunflower oil and enzymes are added to the mix to break down the starch and create a creamy texture. Blended with vitamins and minerals the end result is a smooth, delicious beverage.

Buckwheat is not a wheat plant in spite of its name; it’s a fruit seed and is gluten free.

All our BUCK products are 100% gluten free. All the ingredients that we use in our products are thoroughly examined to make sure they’re gluten free.

Often referred to as a superfood, buckwheat contains 18 amino acids, including the 9 essential amino acids the body can’t produce on its own – i.e. it contains high quality protein. Naturally rich in minerals, contains vitamin B12, a pre-biotic and contains rutin and other flavonoids that are powerful antioxidants and supports cardio-vascular health. To learn more about the health benefits of buckwheat, click here.

On the environmental front, buckwheat requires very little water to grow compared to soy, almonds and even oats. It requires no herbicides or pesticides helping farmers eliminate or reduce harsh chemicals, thus reducing CO2 emission. Since buckwheat requires little or no chemicals (that is detrimental to the lives of bees) to grow, it is a favorable crop for bees. It is estimated that 1 acre of buckwheat field supports 1 beehive. To learn more about the environmental benefits of buckwheat, click here.

Yes, both our BUCK beverages and gelatos are vegan.

BUCK Beverages are available in Original and Chocolate.

BUCK Gelatos are available in our award-winning Strawberry Sass, Vanilla Cool, Cocoa Loco and Maple Walnut. We have a seasonal flavor (fall/winter) in Pumpkin Spice.

Check back often to find out about our new flavours and exciting new buckwheat based products.

Our Buckwheat is sourced from Canada and USA. Saint Michael Foods is committed to supporting our local farmers.