Buckwheat grains close up

Superfood for a
Super
You.

Buckwheat field in the sunset
Enjoying coffee with BUCK milk
BUCK delivers earth-to glass goodness to nourish your best self.

We are passionate about nourishing the families in our community through thoughtfully sourced and prepared dairy alternatives. Buckwheat is an unsung hero with delightful benefits for our health.

CONTAINS 18 AMINO ACIDS
 

Including all 9 of the essential amino acids that must come from diet. Particularly rich in Lysine and Arginine.

  • Lysine - important to produce collagen, elastin, energy and immune function. Major part in protein synthesis, hormone and enzyme production. Helps with the absorption of calcium.

  • Arginine - contributes to wound healing. Helps kidneys remove waste products. Helps maintain immune and hormone function. Dilates and relaxes the arteries.

  • Tryptophan - a diet high in tryptophan seems to increase positive mood and lower anxiety.   

QUALITY PROTEIN
 

Because of its well-balanced amino acid profile, the protein in buckwheat is very high quality. This high quality protein also helps to repair and rebuild muscles.

RICH IN MINERALS
 

High in Manganese, Copper, Magnesium, Iron and Zinc

  • Manganese - essential for healthy metabolism, growth, development, and antioxidant defences.

  • Copper - essential trace element that benefits the heart.

  • Magnesium - essential mineral that lowers the risk of various chronic conditions (e.g. type 2 diabetes & heart disease).

These minerals along with the fortified calcium provide excellent source of bone density in our BUCK beverages. 

VITAMIN B12
 

Essential in normal function of the body in replication of cells, metabolism of fats, proteins & carbohydrates and is needed for production of red blood cells.

PREBIOTIC
 

Buckwheat is a prebiotic. Prebiotics stimulate the growth of healthy bacteria in the gut.

SUPPORTS CARDIO-VASCULAR HEALTH
 

Buckwheat contains rutin and other flavonoids that are powerful antioxidants and has strong anti-inflammatory effects.

Our BUCK Original Nutritional Profile

9

Essential Amino Acids
per 1 cup (250 ml)

Buckwheat, being a seed (and despite its name it’s not wheat!), contains 18 amino acids often referred to as the building blocks of protein. Because of its well-balanced amino acid profile, the protein in buckwheat is very high quality.

0

Grams of Trans Fats
per 1 cup (250 ml)

Buckwheat is naturally low in fat, which is virtually all unsaturated fat. Our BUCK is nutritious, delectable and sustainable that everyone can enjoy.

Original-Dynamic-1024.png

0

Grams of Added

Sugar

Our BUCK Original milk is a creamy, delicious plant based dairy alternative beverage with NO sugar added. The naturally occurring sugar content in buckwheat is negligible, making it a good low-GI alternative.

B

12

Vitamin Fortified

Every BUCK Buckwheat Milk is fortified with vitamin B12 that help keep nerves and blood cells healthy.

9

Essential Amino Acids
per 1 cup (250 ml)

Buckwheat, being a seed (and despite its name it’s not wheat!), contains 17 amino acids often referred to as the building blocks of protein. Because of its well-balanced amino acid profile, the protein in buckwheat is very high quality.

0

Grams of Trans Fats
per 1 cup (250 ml)

Buckwheat is naturally low in fat, which is virtually all unsaturated fat. Our BUCK is nutritious, delectable and sustainable that everyone can enjoy.

Original-Dynamic-1024.png

0

Grams of Added

Sugar

Our BUCK Original milk is a creamy, delicious plant based dairy alternative beverage with NO sugar added. The naturally occurring sugar content in buckwheat is negligible, making it a good low-GI alternative.

B

12

Vitamin Fortified

Every BUCK Buckwheat Milk is fortified with vitamin B12 that help keep nerves and blood cells healthy.

9

Essential Amino Acids
per 1 cup (250 ml)

Buckwheat, being a seed (and despite its name it’s not wheat!), contains 17 amino acids often referred to as the building blocks of protein. Because of its well-balanced amino acid profile, the protein in buckwheat is very high quality.

0

Grams of Trans Fats
per 1 cup (250 ml)

Buckwheat is naturally low in fat, which is virtually all unsaturated fat. Our BUCK is nutritious, delectable and sustainable that everyone can enjoy.

Original-Dynamic-1024.png

0

Grams of Added

Sugar

Our BUCK Original milk is a creamy, delicious plant based dairy alternative beverage with NO sugar added. The naturally occurring sugar content in buckwheat is negligible, making it a good low-GI alternative.

B

12

Vitamin Fortified

Every BUCK Buckwheat Milk is fortified with vitamin B12 that help keep nerves and blood cells healthy.